I was thinking about a friend the other day, concerning their health and fitness, and my heart just begin to break. Now understand, my thinking was not judgemental. God has placed a passion in my heart to help believers live a life of health and fitness. It’s about more than just losing weight and looking good physically. That’s not what life is all about; although, it can prove to be a major part of living an optimal life.
It’s the beginning of the year and many of us have a long list of New Year Resolutions.